Last night was my first night back in taekwondo since Little Norman's birth. I wasn't feeling great but I am definately glad to be back. I am sore in some odd places though! I am a brown belt, and brown belt kata is interesting to say the least. I think that I will like it! For testing I also have to know a past form so I am going to relearn orange belt. I will also have to break boards. That makes me very nervous! I am still slacking on starting an exercise routine here at home, but I will need to be practicing my form every day so I will continue to do that until I come up with something else to do. Course I will need to practice every day anyway.
My first healthy eating goal was to give up Pepsi. Cold turkey and no going back. I don't see any need in wasting the calories on something that is giving me nothing in return. Every week or 2 I will have a new healthy eating goal.
Welcome to my journey!
1 comment:
WTG! That sounds great! I'm here for support any time you need it cyster!! :-)
Take care
Amy & Clayton
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